So you get ample space for your stretches.
Yoga mat length and width.
Taller yogis have an option to purchase an 84 inch yoga mat for more comfort.
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The standard length of a yoga mat is equivalent to a person who stands at 5 8.
Yoga mats come in lengths of 72 74 and 84 inches.
It is 6 ft x 6 ft 72 inches by 72 inches which is about 3 times the standard size.
While there is no set guideline by yoga gurus the standard size for a mat is 24 inches wide and 68 inches long.
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Mats for the practice of yoga come in a variety of lengths materials thicknesses colors and styles.
The standard yoga mat length is 68 inches but you should get a mat that suits your needs.
There are even extra long mats that are beyond 7 feet long.
If you re tall a longer mat is heavier and bulkier but should also provide extra room for you to transition from.
However practitioners should choose a yoga mat based on their preference and comfort level.
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In summary the yoga mat size normally around 6 feet 182 cm length with 2 feet 62 cm width yoga mats ranges different in thickness commonly starting from lightweight 1 16 inch 2 mm up to 1 3 inch 8 mm or 1 2 inch 12 mm with either high solid or soft mats with following category sizes.
The standard size for yoga mats.
For those who haven t looked into yoga mats yet let s talk about the standard sizing.
Standard yoga mats are usually 24 by 68 inches but there are longer ones which are 72 and 74 inches.
For practitioners beyond that height or simply want a longer mat there are longer yoga mats that come in lengths of 71 inches 72 inches 74 inches and 84 inches.
In regards to my own practice i ve only done yoga on a standard size yoga mat.
Yoga mats have evolved a lot because there are lots of colors available now.
The size of the average yoga mat is 24 inches wide and 68 inches long.
Look for a mat that allows both your head and your feet to be on the mat when lying flat.
If you are looking for a big yoga mat both in terms of width and height then square 36 large yoga mat definitely features at the top of best yoga mats for plus size.