I just had my first gymnastics meet of the season.
Xcel gold floor routine requirements.
A dismount from the high bar.
Placing the hands on the floor next to the legs buttocks will not receive a.
This book is a complete guide for coaches and judges.
Xcel is very similar to optional scoring.
Each of these levels like optional levels have a set of requirements that the gymnasts must fulfill on bars beam and floor.
There are five divisions of xcel.
6 a 1 b valued skill.
A clear support skill finishing at horizontal or above ex.
The special requirements consist of a turn a dance passage and two acro passes.
Body shape deductions may be applied.
A clear support skill finishing above horizontal.
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In some divisions a pass may just be one element.
Xcel levels are bronze silver gold platinum and diamond.
A circling skill not the mount or dismount a kip.
A minimum of 6 a value skills.
Bronze division lever to touch beam requirements.
In addition to all of the rules and regulations the xcel code of points includes illustrations of all allowable skills and examples of routines.
On floor there was a bit of a recording.
Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s.
During backward rolls for bronze and silver divisions.
Xcel age entry requirements and mobility overview a.
If the gymnast fulfills the requirements she will have a 10 0 start value.
On floor there was a bit of a recording error due to that my entire floor routine was not recorded.
Bronze silver gold platinum and diamond.
The back foot of the lever need not return to the beam in order to receive value part credit.
For gymnasts entering from the jr.
Hey people this is my first ever xcel gold gymnastics meet so i didn t compete my back tuck and still need to work on a bunch of stuff but it was over a rea.
Each routine must contain at least two acro passes.
Olympic program follow the chart on the following page.
The xcel code of points is the official rule book for the xcel program.