Workout clothes should not be washed with your average laundry detergent.
Workout clothes washer.
Also most of the gross stuff tends to accumulate inside your gym clothes not outside.
If you don t have a washing machine nearby hand wash them.
Wash your main workout clothes with scent free detergent in cold.
The sun s rays are a natural bacteria deterrent so hang your clothes out to dry on the sunniest of days and enjoy fresh clean workout gear for months or years to come.
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Submerge your workout clothes and let them soak for 15 to 30 minutes before washing.
Rinse with plain water and allow to drip dry before tossing the clothes in the hamper.
I just added a cup of it to the washer.
You want to wash work out clothes regularly to keep them fresh.
I exercise every day and no matter how frequently i wash my gym clothes they never seem to be.
If wash day is several days away place the clothes in the vinegar water solution for a 30 minute soak.
It can also be decanted into a small plastic spray bottle and used to spritz dirty workout clothes in between the wearing and the washing of them.
This is the best way to stop stains and.
Add a cup of baking soda to the washer as it fills along with detergent.
Don t use more detergent than recommended and don t cram too many clothes into one load.
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If you love working out your clothes probably retain a smell after awhile.
Not only will that freshen up your clothes.
If your clothes are drenched in sweat post workout wash them immediately after wearing them.
Instead of just washing over the icky stuff these chemicals will break down the sweat and bacteria.
Turn your clothes inside out before washing so the inside sweaty part is more easily cleaned.
As explained earlier they are simply not capable of getting rid of the gunk.
Baking soda is a natural deodorizer but it works best in conjunction with detergent.
Instead you want to use an enzymatic detergent.
How to wash your workout clothes.
Before washing soak your gear in a mixture of cold water and half a cup of white vinegar for 15 to 30 minutes.
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Lisa ryan a 26 year old new york city marketing manager and workout enthusiast is frustrated.